The PNC Kentucky Derby Festival Tour de Lou Training Program is a FREE 6-week program designed for bicyclists of all experience levels. The training program will feature weekly group bike rides led by the Louisville Bicycle Club. 

Training tips and bike safety will also be provided. Be one of the first 250 to register for the Training Program and receive a FREE training shirt. 

The training rides will take place at noon on Sundays starting March 2nd through April 6th. The first ride will be 10 miles. Training distance will increase by 5 miles every few weeks.

All rides will begin at the Waterfront Park Yellow Lot – 1401 River Road

GET THE MOST UP-TO-DATE TRAINING RIDE INFO ON THE FACEBOOK EVENT PAGE.

Training Schedule: All Rides start at Noon on Sunday. All participants need to bring their bike and helmet. 

• Week #1: 10-Mile Training Ride – Sunday, March 2nd
• Week #2: 15-Mile Training Ride – Sunday, March 9th
• Week #3: 15-Mile Training Ride – Sunday, March 16th
• Week #4: 20-Mile Training Ride – Sunday March 23rd
• Week #5: 20-Mile Training Ride – Sunday, March 30th
• Week #6: 25-Mile Training Ride – Sunday, April 6th

Looking for someone to ride with, or want to train before you complete your full ride? CLICK HERE to check out our partners at Louisville Bike Club, or take a look at their ride calendar.